Smoothie Recipe

Here is my new Superfood Smoothie recipe

1 Cup of Kale
1 Spear of Pineapple
2 Tbsp Flax Seed
6oz Greek Yogurt
6oz Soft Tofu
2 Dates
1/2 C Coconut Milk

Blend and Serve

Bob Weber

My name is Bob Weber and I live in Greeley Colorado. This blog is my personal views, ideas, comments, etc.. You will probably learn more about me by reading the entries here than you will in this bio.